Our health is in our hands.

We enjoyed our learning together. Discussions were personal & moving. Sharing personal experiences can help others learn from our own...

Joan shared ways we can incorporate more hygge ways into our days, to enjoy the everyday joys. A very needed gathering to focus on the...

Next Wednesday starting at noon we will learn from Joan & Phil!

It's an easy way to help yourself to more health! Let me know if you have any questions. Simple, subtle & yet powerful. Jin Shin Jyutsu -...

The Wellness Series at pHuel kicked off with a wonderful introduction to the concept & plans ahead for Grateful Gatherings in our...